Get motivated to run faster by being chased…. The best races for it (or make your own)

Zombies, steam trains, paddle steamers and capture cars. They all have one thing in common – you run a lot faster if they are behind you.

Things I had no eyed deer about chaser races

I would be bounding through trees on a Space hopper at 10pm at night avoiding zombies

The noise of a steam whistle can give you that extra steam you need to complete a race

You can make like Harrison Ford in The Fugitive and avoid the capture car

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